Fitness Superstore Blog
Whether you're a beginner or a seasoned gym owner, we've got you covered with expert tips on how to maximize each piece of equipment to achieve your fitness goals! From selecting the perfect gear to crafting tailored workout routines, our blog is your ultimate resource for unlocking your full potential
9 Mistakes You're Making on the Elliptical
1 Your resistance is zero Use enough resistance to push and pull through a stride, otherwise, you won't see any...
Understanding Muscle Fiber Types and Their Crucial Roles in Strength Training
Lifting weights consistently but not seeing results? Your muscle fiber composition might be the key factor. To a large extent,...
Best Place to Put Your Treadmill
LIVING ROOM Pros: - Conveniently located near TV - More space vs bedroom - View of outdoors while you exercise...
Power Plate Pro5 vs Pro6 vs Pro7 - View 3 Remanufactured Machines from Fitness Superstore side by side in a video
Play the above video to view the Power Plate pro5 Airdaptive, Power Plate pro6, and Power Plate pro7, side by...
Benefits of Versaclimbers
More calories Burned In Just 20 Minutes Versaclimbing burns more calories in less time compared to other cardio equipment Versaclimber...
Benefits Of Aluminum Pulleys For Fitness Equipment
The bearing of aluminum pulley is metal which is a lot sturdier and will last longer. The depth of the...
Life Fitness Elliptical Review
Life Fitness Ellipticals are the 2nd most popular choice for gyms, clubs, hotels, and homes - outside of Precor Ellipticals....
Benefits of Nustep Recumbent Cross Trainers
Fitness Superstore carries Nustep Recumbent Cross Trainers, which are heavily favored by those in the medical community. The Nustep TRS...
About Expresso Fitness Interactive Technology
Expresso Fitness is one of the newest brands in the fitness equipment industry. And with their cutting edge technology, I...