Description

The French Fitness Newport Selectorized Torso Rotation is designed to provide a low-impact way of strengthening the muscles in your core and obliques. Because you are kneeling, there is less stress on your back and joints compared to exercises like sit-ups or crunches. Additionally, the rotational movement helps to engage and strengthen the muscles in your entire core, including your back muscles, which can help to improve posture and reduce the risk of injury. The French Fitness Newport Selectorized Torso Rotation offers a total of six (6) adjustments, including three (3) on both the left and right sides and four (4) height adjustments. These adjustable settings provide you with a wide range of options to customize your workout. You can target specific muscle groups, modify the resistance, adjust the range of motion, and precisely set the machine's height to create a tailored exercise experience that aligns with your fitness goals and preferences. The height adjustments enhance the versatility and adaptability of this machine, allowing you to find the perfect position for optimal comfort and effective workouts. With multiple adjustment points on both sides and the added flexibility of height variations, you can achieve a comprehensive and personalized training routine.