• Exercise Programs: Quick Start, Manual, Random, Hill, Cardio, Fat Burn, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, Around the World, Cascades, Foothills, Kilimanjaro, Army PFT, Navy PRT, Air Force PRT, Marine PFT, Fit Test, Gerkin Protocol, Physical Efficiency Battery (PEB), Custom Workouts (8), Create Your Own Workouts (2), 5K Sport Training, 10K Sport Training, Speed Training, Speed Interval Training, Time Goal, Calorie Goal, Distance Goal, Distance Climbed Goal, Time in Zone Goal, Pace Goal, Customized Cool Down.
• Display Readouts: Speed, Incline, Heart Rate, Pace, Elapsed Time, Time Remaining, Time in Zone, Time of Day, Distance, Distance Climbed, Distance Remaining, Calories, Calories per Hour, Watts, METs, Language Choices (13), Custom Messages, Workout Profile
• Heart Rate Monitoring: Contact; Wireless Compatible
• Includes: Integrated Reading Rack, Accessory Tray, and Cup Holders
• Incline Elevation: 0%-15%
• Running Surface: 22" x 60"
• Speed Range: 0.5-14 mph
• Step-Up Height: 10"
• Electrical receptacle & plug: NEMA 5-20R 120v
• Electrical requirements: 20 amps, dedicated circuit required, non-looped grounded

VISIOWEB FEATURES

• Watch TV: If you're training and want to keep your hands free, you can attach a coax cable from your TV service provider to scan and view available channels.
• Games: During less demanding training sessions, clicking this button provides access to games such as Backgammon and Solitaire.
• Use iPhone or iPod: You can connect your iPod or iPhone to the machine via the special dock on the left hand side. You can charge your only device, or listen to music using the device itself - not the treadmill. VISIOWEB supports all iPhone models from the third generation and all iPod models from the fourth generation (newest updates from Apple required).