Fitness Superstore Blog

Whether you're a beginner or a seasoned gym owner, we've got you covered with expert tips on how to maximize each piece of equipment to achieve your fitness goals! From selecting the perfect gear to crafting tailored workout routines, our blog is your ultimate resource for unlocking your full potential

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Weight Plates, Barbell and Dumbbell Types: An In-Depth Comparison

You might think that free weights are all pretty much the same. After all, their basic function involves being a...

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Traditional Steam Saunas VS Infrared Saunas

Why Is Infrared Heat Better Than Traditional Sauna? Dynamic Saunas produce the same type of heat as produced by the...

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Low EMF vs Near Zero - What's the Difference?

Carbon Ultra Low EMF Heat Emitter An Electromagnetic Field is a physical field produced by electrically charged objects. It is...

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French Fitness FSR80 vs FSR90, FSR50 vs FSR80

French Fitness FSR80 vs FSR90 FSR90 has the jammer arms. FSR80 does not. FSR90 has a higher weight rating and...

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Calorie Battle: Treadmill vs Rower

If you are looking for a mild work out with the max amount of calories burned, a rower beats out...

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Prone Vs Seated Leg Curl

Prone Vs Seated Leg Curl

Which Leg Curl is better? Prone or Seated? You may find one position more comfortable and more effective than the...

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Technogym Console Comparisons

Technogym Console Comparisons

Technogym ARTIS UNITY Corded, w/TV, Wifi/Ethernet, Apps like Netflix, youtube, videos, internet browsing, social media, virtual training, news, SEE LINK...

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Best French Fitness Squat Racks: Review and Comparison

Best French Fitness Squat Racks: Review and Comparison

If you're committed to weight training, a squat rack is an absolute must-have. While it's essential for squats—providing the safety...

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French Fitness Elliptical Comparison Guide

French Fitness Elliptical Comparison Guide

If you’re seeking a low-impact, full-body workout, elliptical machines are an excellent choice. Perfect for both home gyms and commercial...

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