Skip to content
Your cart is empty
Continue shopping

Have an account?

Log in to check out faster.

Cart preview (0)

Loading...

View/Edit cart

Labor Day Sale: 08/26 to 09/01. Up to 10% OFF. Use Coupon 'LDSALE' at Shopping Cart

Labor Day Sale: Up to 10% OFF. Use Coupon 'LDSALE'

  • icon New & Remanufactured Gym Equipment
  • icon Best Warranty
  • icon Nationwide Delivery & Installation
  • icon 30-60% off MSRP
  • icon 4.9/5 rating
  • icon New & Remanufactured Gym Equipment
  • icon Best Warranty
  • icon Nationwide Delivery & Installation
  • icon 30-60% off MSRP
  • icon 4.9/5 rating
French Fitness is a manufacturer of premier gym equipment
+1-925-215-2927
Log in
Cart
  • Cardio Equipment

    • Ellipticals
    • Exercise Bikes
    • Flooring
    • Rowing & Ski Machines
    • Saunas & Cold Plunges
    • Stair Climbers / Steppers
    • Treadclimbers
    • Treadmills
    • Vibration Platforms
  • Strength Equipment

    • Benches
    • Free Weights
    • Gym Accessories
    • Plate Loaded
    • Cages, Racks & Rigs
    • Selectorized (Pin Loaded)
    • Storage Racks
    • Gym Systems
  • Shop By Brand

    • Body-Solid
    • Bowflex
    • Cybex
    • Dynamic Cold Therapy
    • Dynamic Fitness
    • Expresso Fitness
    • FreeMotion
    • French Fitness
    • Hammer Strength
    • Jacobs Ladder
    • Life Fitness
    • Marpo Kinetics
    • Matrix
    • Monark
    • Nautilus
    • Nustep
    • Octane Fitness
    • Power Plate
    • PowerBlock
    • Precor
    • Schwinn
    • SciFit
    • SportsArt
    • Stairmaster
    • Star Trac
    • Technogym
    • Throwdown
    • True Fitness
    • Versaclimber
    • Woodway USA
  • About
  • Financing
  • WHAT IS REMANUFACTURED?
  • SHIPPING
  • TESTIMONIALS
  • WARRANTY
  • Remanufactured
  • French Fitness
  • About

    • About Us
    • Our Story
    • Customer Reviews
    • Why Choose Us
  • Services

    • Financing
    • Customization
    • Our Crating Process
    • Gym Packages
  • Payment / Shipping

    • Payment Methods
    • Shipping information
    • International Sales
    • Government Sales
    • Warranty
Account
Need help? Contact us +1-925-215-2927 sales@fitnesssuperstore.com
  • Shop By Product Type
    Categories
    • Cardio Equipment
      • Ellipticals
      • Exercise Bikes
      • Flooring
      • Rowing & Ski Machines
      • Saunas & Cold Plunges
      • Stair Climbers / Steppers
      • Treadclimbers
      • Treadmills
      • Vibration Platforms
    • Strength Equipment
      • Benches
      • Free Weights
      • Gym Accessories
      • Plate Loaded
      • Cages, Racks & Rigs
      • Selectorized (Pin Loaded)
      • Storage Racks
      • Gym Systems
  • Shop By Brand
    Shop By Brand
    • Body-Solid
    • Bowflex
    • Cybex
    • Dynamic Fitness
    • Expresso Fitness
    • French Fitness
    • GoldenDesigns
    • Hammer Strength
    • Jacobs Ladder
    • Keiser
    • Landice
    • Life Fitness
    • Marpo Kinetics
    • Matrix
    • Monark
    • Nautilus
    • Nustep
    • Octane Fitness
    • Power Plate
    • PowerBlock
    • Precor
    • Schwinn
    • SciFit
    • SportsArt
    • Stairmaster
    • Star Trac
    • Technogym
    • Throwdown
    • True Fitness
    • Versaclimber
    • Woodway USA
  • About
  • Financing
  • WHAT IS REMANUFACTURED?
  • SHIPPING
  • TESTIMONIALS
  • WARRANTY
Cardio Equipment
  • Ellipticals
  • Exercise Bikes
  • Rowing & Ski Machines
  • Stair Climbers / Steppers
  • Treadclimbers
  • Treadmills
Strength Equipment
  • Benches
  • Free Weights
  • Gym Accessories
  • Plate Loaded
  • Cages, Racks & Rigs
  • Selectorized (Pin Loaded)
  • Storage Racks
  • Gym Systems
Other Gym Equipment
  • Flooring
  • Saunas & Cold Plunges
  • Vibration Platforms
Shop By Brand
  • Body-Solid
  • Bowflex
  • Cybex
  • Dynamic Cold Therapy
  • Dynamic Fitness
  • Expresso Fitness
  • FreeMotion
  • French Fitness
  • GoldenDesigns
  • Hammer Strength
  • Jacobs Ladder
  • Life Fitness
  • Marpo Kinetics
  • Matrix
  • Monark
  • Nautilus
  • Nustep
  • Octane Fitness
  • Power Plate
  • PowerBlock
  • Precor
  • Schwinn
  • SciFit
  • SportsArt
  • Stairmaster
  • Star Trac
  • Technogym
  • Throwdown
  • True Fitness
  • Versaclimber
  • Woodway USA
Home Strength Training Equipment Benches Adjustable Benches Body-Solid GFID31B Flat Incline Decline Bench (New)

Body-Solid GFID31B Flat Incline Decline Bench (New)

Body-Solid GFID31B Flat Incline Decline Bench (New)

Available to Order

Labor Day Sale: Call for Coupon Code

Regular price $440.00
Regular price Sale price $440.00
Unit price /  per 
Body-Solid GFID31B Flat Incline Decline Bench (New)
Body-Solid GFID31B Flat Incline Decline Bench (New)
Body-Solid GFID31B Flat Incline Decline Bench (New)
Body-Solid GFID31B Flat Incline Decline Bench (New)
Body-Solid GFID31B Flat Incline Decline Bench (New)
Body-Solid GFID31B Flat Incline Decline Bench (New)
Body-Solid GFID31B Flat Incline Decline Bench (New)
Body-Solid GFID31B Flat Incline Decline Bench (New)
Body-Solid GFID31B Flat Incline Decline Bench (New)

Body-Solid GFID31B Flat Incline Decline Bench (New)

Body-Solid GFID31B Flat Incline Decline Bench (New)

Available to Order

Labor Day Sale: Call for Coupon Code

Regular price $440.00
Regular price Sale price $440.00
Unit price /  per 
As low as $XXX / 4 interest-free payment
This item qualifies for FREE SHIPPING
to the Lower 48 States
Condition: New
Grade: Home (More Info)
Warranty: Full Manufacturers (More Info)
Ships: New in Boxes (Assembly Options Available)
Processing Time: Ships from Manufacturer's Warehouse in 2-5 Business Days + Transit Time (More Info)
Product Code: bsldGFID31B

Colors

Paint Color

Custom color or code

This color is not in the palette, check again and enter the correct color The color cannot be blank or empty

Choose a color from this guide:

See available colors pdf
Vinyl Color

Custom color or code

This color is not in the palette, check again and enter the correct color The color cannot be blank or empty

Choose a color from this guide:

See available colors pdf
Transit Time Calculator:
Customer Location:
ZIP code
Total with options

$440.00

As low as $XXX / 4 interest-free payment
View full details
Body-Solid GFID31B Flat Incline Decline Bench (New) Body-Solid GFID31B Flat Incline Decline Bench (New) Body-Solid GFID31B Flat Incline Decline Bench (New) Body-Solid GFID31B Flat Incline Decline Bench (New) Body-Solid GFID31B Flat Incline Decline Bench (New) Body-Solid GFID31B Flat Incline Decline Bench (New) Body-Solid GFID31B Flat Incline Decline Bench (New) Body-Solid GFID31B Flat Incline Decline Bench (New)

Description

Video thumbnail

Body-Solid GFID31B Flat Incline Decline Bench

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

Note: Some photos may show bench in gray finish. The unit currently ships in Black Finish.

Extra info

Photos

  • High Resolution Stock Photos

Instructional video

Features

  • Brand: Body-Solid
  • Color: Black
  • 600 lbs. capacity
  • Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
  • Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment
  • Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment
  • Includes T-Bar Leg Hold Down Attachment
  • Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
  • Thick, rich, DuraFirm™ upholstery
  • Includes wheels for easy mobility
  • Height to pad ’flat position 20’
  • Back pad 9.5" wide

Tech specs

  • Weight: 57 lbs (25.86 kg)
  • Dimensions: 59"L x 27"W x 22"H

Warranty

For Commercial Use 

  • (This Warranty Applies if Machine is in a Commercial Setting - anything not Residential)
  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

For Residential Use - In-Home Warranty 

  • (This Warranty Applies if Machine is in a Residential Setting)
  • LIFETIME: Frame & Welds
  • LIFETIME: Bushings and Hardware
  • LIFETIME: Pads, Cables and Grips

California Residents see Prop 65 WARNING

Download Product Data Sheet

Reviews

See Reviews

YOU MAY ALSO LIKE

French Fitness Multi Functional Adjustable Bench V2 w/Arm Curl + Leg Ext (New)
French Fitness Multi Functional Adjustable Bench V2 w/Arm Curl + Leg Ext (New)
French Fitness Multi Functional Adjustable Bench V2 w/Arm Curl + Leg Ext (New)
French Fitness Multi Functional Adjustable Bench V2 w/Arm Curl + Leg Ext (New)
French Fitness Multi Functional Adjustable Bench V2 w/Arm Curl + Leg Ext (New)
New
French Fitness Multi Functional Adjustable Bench V2 w/Arm Curl + Leg Ext
As high as: $1,099.00
Price USD: $799.00
French Fitness MAB30 Multi Adjustable Bench (New)
New
French Fitness MAB30 Multi Adjustable Bench
As high as: $999.00
Price USD: $669.00
French Fitness FFB-DFIB -15 to 90 Degree Adjustable / Decline Bench (New)
French Fitness FFB-DFIB -15 to 90 Degree Adjustable / Decline Bench (New)
French Fitness FFB-DFIB -15 to 90 Degree Adjustable / Decline Bench (New)
French Fitness FFB-DFIB -15 to 90 Degree Adjustable / Decline Bench (New)
New
French Fitness FFB-DFIB -15 to 90 Degree Adjustable / Decline Bench
As high as: $599.00
Price USD: $429.00
French Fitness FF-FIB 0-90 Degree Adjustable Bench (New)
French Fitness FF-FIB 0-90 Degree Adjustable Bench (New)
French Fitness FF-FIB 0-90 Degree Adjustable Bench (New)
French Fitness FF-FIB 0-90 Degree Adjustable Bench (New)
French Fitness FF-FIB 0-90 Degree Adjustable Bench (New)
New
French Fitness FF-FIB 0-90 Degree Adjustable Bench
As high as: $599.00
Price USD: $379.00

Browse for more gym equipment in the same category as this item:

Strength Training Equipment> Benches> Adjustable Benches
Body-Solid> Body-Solid Free Weights> Body-Solid Benches
Strength Training Equipment> Benches
Body-Solid> Body-Solid Free Weights
Strength Training Equipment
Body-Solid
French Fitness is a manufacturer of premier gym equipment
537 Stone Rd. STE F
Benicia, CA 94510
+1-925-215-2927 sales@fitnesssuperstore.com
  • Facebook
  • X (Twitter)
  • Instagram
  • Pinterest
  • TikTok
  • YouTube
Site Navigation
  • Product Index
  • Category Index
  • Find a Servicer
  • Site Map
  • Blog
  • Comparison Charts
  • Owners Manuals
Equipment Info
  • Remanufacturing Process
  • Gym Packages
  • Warranty
  • Government Sales
  • New Equipment
  • Customization
  • French Fitness Catalog
Payment & Shipping
  • Financing
  • Payment Methods
  • Shipping Information
  • International Sales
Policies
  • Return Policy
  • Chargeback Policy
  • Privacy Policy
  • Terms & Conditions
About
  • Contact Us
  • Visit our Warehouse
  • About Us
  • Why Choose Us
  • Account
  • Customer Reviews
Copyright © 2025 Fitness Superstore| All Rights Reserved
↑
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.