Description

The French Fitness Phoenix Rotary Torso Rotation boasts a sturdy construction with a main steel tube made of 60 mm x 120 mm oval tube, ensuring durability and stability during workouts. With dimensions of 44.8"L x 46"W x 59"H, this fitness equipment provides a compact footprint suitable for various gym or home fitness environments. Weighing 390.2 lbs , it offers a substantial and robust structure, delivering a secure and reliable exercise experience for users.

Features

• Position of Usage (Kneeling or Seated?): Seated
  • Provides stability and support, making it easier for users to perform the movement with control and without the need to focus on balance.
  • The guided movement ensures that you maintain correct form and alignment throughout the exercise.
• Range of Motion Options:
  • Users can adjust the range of motion to 30, 60, or 90 degrees.
  • Provides flexibility to tailor workouts according to individual needs.
  • Allows for progressive challenge of core muscles.
• 30-Degree Range Limiter:
  • Ideal for beginners or individuals recovering from an injury.
  • Enables controlled movement, focusing on proper form and technique.
  • Targets obliques and engages deep core muscles without straining the lower back.
• 60-Degree Range Limiter:
  • Offers a moderate level of resistance and a wider range of motion.
  • Challenges obliques, abdominals, and lower back muscles.
  • Suitable for intermediate users looking to progress in their training.
• 90-Degree Range Limiter:
  • Provides the highest level of resistance and full range of motion.
  • Engages all core muscles, including deep stabilizing muscles.
  • Recommended for individuals with a strong core foundation and desire to push limits.
• Progressive Training with Range Limiters:
  • Allows for gradual increase in range of motion as proficiency and core strength improve.
  • Ensures safe and gradual progression in workouts.
• Adjustable Resistance:
  • Accommodates users of varying strengths and skill levels.
  • Suitable for both beginners and advanced users.
  • Enables customization of resistance level for effective workouts.
• Integrated Handles and Shoulder Pads:
  • Forms a single unit for convenient grip and shoulder support.
  • Maintains secure grip while shoulders remain in a fixed position.
  • Enhances convenience and efficiency of workouts.
• Thigh Cushion:
  • Provides support and stability to user's thighs during rotational exercise.
  • Maintains proper alignment and form.
  • Designed with padded foam for comfort and prevention of discomfort or pressure points.
• Round Tube Foot Plate:
  • Facilitates easy foot placement for natural positioning.
  • Allows for individual adjustment of stance and comfort.
  • Offers flexibility in foot positioning compared to square or rectangular foot plates.
• Backrests:
  • Supports and comforts user's back during exercise.
  • Conforms to natural spine contours for proper alignment.
  • Reduces pressure points and enhances comfort.
  • Guides rotational movement to specific muscle groups.
  • Enables effective engagement of obliques and abdominals.
• Shroud:
  • Adds safety and aesthetic appeal.
  • Prevents dust, debris, and accidental contact with moving parts.
  • Ensures a secure and user-friendly workout environment.