Lateral Raise (75)
Lateral Raise (75)
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Description
The Life Fitness Deltoid Lateral Raise the Pro 1 Series is ideal for training the side of your shoulder muscles. Moreover, the fitness device is functioning very well in isolation training. The arms of the exercise device can be used independently. Muscles exercised: Primarily the medial deltoid. Secondarily the anterior deltoid and the posterior deltoid. Raise or lower the seat so that the red dots line up with your shoulder joints. Select the desired weight. Loosely grip the handles. Sit slightly forward so that your chest rests on the chest pad. Keep back straight and head up. Using your shoulders, push the pads up until your arms are just below your shoulders. Hold the upward position briefly and then lower the pads slowly to the starting position.
Life Fitness Pro1 Lateral Raise
Frame is constructed of U.S. made mechanical quality steel purchased in mill run quantities
The selector pin is connected to the top weight to eliminate loss or substitution of substandard pins
All weight stacks are guarded on the back side to prevent bystanders from inadvertent contact with the weight stack during use
Adjusting posts are stainless steel for superior life and corrosion resistant
Machine Weight 505 lbs.
Weight Stack 190 lbs
Height: 67 in.
Length: 29 in.
Width: 47 in.
Frame is constructed of U.S. made mechanical quality steel purchased in mill run quantities
The selector pin is connected to the top weight to eliminate loss or substitution of substandard pins
All weight stacks are guarded on the back side to prevent bystanders from inadvertent contact with the weight stack during use
Adjusting posts are stainless steel for superior life and corrosion resistant
Machine Weight 505 lbs.
Weight Stack 190 lbs
Height: 67 in.
Length: 29 in.
Width: 47 in.
Features
- Brand: Fitness Superstore
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