• Adaptive Stride Length: Naturally adapt stride length without the need to control settings. From zero to 36 inches (0 to 91 cm), to match the desired workout for each unique user.
• Open Stride: Open Stride is a unique feature that allows exercisers to adapt their stride height from 6.8 to 10 inches (17 to 25 cm) and stride length from zero to 36 inches (0 to 91 cm).
• Dual Action: Dual action provides both upper and lower body workout. Arms are engaged with pushing and pulling motion to provide the ultimate in total body engagement.
• Stride Dial: The pendulum-like swing of the Stride Dial helps users see stride length to determine the muscle groups being worked. As stride length changes, the Stride Dial updates real-time.
• Biomechanics: Biomechanics validated by Western Washington University Biomechanics Lab for users of all fitness levels and sizes, from the 5% size female to the 95% size male user. Excellent stability and freedom of movement.
• Foot Pedals: Foot pedals with toe caps enable user to optimize muscle involvement. Two-step powder-coating process applies rust-resistant undercoat and cosmetic topcoat to steel frame.
• Step-On Platform: Step on platform in the rear is polypropylene for durability. Platform enables the user to step onto the foot pedals while identifying how far the foot pedals may extend from the back of the machine.
• Bearings And Pivot Points: The smooth feel is optimized by using large bearings and oversized pivot shafts.
• Water Bottle And Accessories Holder: Accessories holders for water bottle, reading communication devices and portable music player.
• Covers: Side panels are easy to remove for servicing.
• Transport Wheels: Integrated
• Cable Management: Optional
• Resistance System: Twenty resistance levels ranging from 20 watts (level 1 at 60 SPM, zero stride length) to 375 watts (level 20 at 120 SPM, max stride length).
• Resistance Levels: 1 - 20
• Personal Viewing System (PVS): Optional 15.6-inch widescreen TV available.
• Ceiling Height Requirements: We find that the user is about 18" taller than their height, without shoes on, when using the AMT Open Stride. Per precor.com "Add a minimum of 20 inches (51 cm) onto your own height to provide proper ceiling clearance."

Console Features:

• Console Type Display: Advanced LED display with clear, high-contrast readouts.
• Tap Control: No
• Tactile Dome Keys: Yes
• QuickStart: Yes
• Motion Controls: Yes
• Numeric Keypad: Yes
• Available Languages:English, French, German, Italian, Hebrew, Japanese, Portuguese, Russian, Spanish
• Measurement Units: Metric and U.S. Standard
• Workout Programs: Provides a variety of workouts, including Manual, Interval (1:1, 2:1, 4:1), Aerobic, Fat Burner, Heart Rate Zone, Glute Toner, Leg Sculpt, and several military and law enforcement fitness tests.
• Metrics Displayed: Resistance Level, Distance, Strides per Minute, Calories per Minute, Total Calories, Heart Rate, Time Remaining, Time Elapsed, Time in Zone, Segment Time Remaining, Average Speed (strides per minute), Calories per Hour, Watts, METS, Target Heart Rate, Average Heart Rate, Stride Length, Percentage Complete, Workout Summary, Workout Profile
• Touch Sensors: Handheld heart rate sensors located on fixed handlebars for increased accuracy and ease of use by exercisers of all sizes.
• Telemetry: Yes. Equipped for heart rate telemetry reading using a chest strap.
• SmartRate®: No
• Maximum Workout Time: 120 minutes