Description

Whole Body Vibration (WBV) movement is used to enhance stretching, strength, power and endurance along with the benefits of increased fluid flow in working muscles. Studies show major improvements of 10% to 30%, in bone density, increased muscle strength, motor recruitment build up, increased resting metabolic rates and reduced blood pressure with Whole Body Vibration Exercise. It is important to understand that when standing on a vibrating platform, the major vibration effect is at the feet. The effect diminishes as the vibration waves move upward through the body. In contrast, the ExerVibe Stepper combines the known advantages of vibrating platforms with the additional capability to target either the total body or specific body parts during both static and dynamic exercises. It applies vibration to the user through foot pedals, hand grips, handrails and a seat with select-able on and off vibration cycle time. Whole Body Vibration Versatility Vibration exercise boosts physical fitness for activities of daily life. The benefits of total body movement opens a new frontier of health and fitness. While vibrating platforms activates muscles from the feet upward, the ExerVibe Stepper activates muscles from the feet upward, the seat upward and downward and from the arms downward for a more effective Total Body Movement. The ExerVibe Stepper is the most versatile device available to efficiently and effectively implement the benefits of whole body vibration (WBV) exercise technology throughout the body. This is achieved by transferring vibrations to muscle fibers, enabling them to tense and relax up to 30x a second (which is referred to as 30 htz). It activates multiple muscle groups simultaneously to improve muscle strength, power, performance, increased mobility and range of motion.